Cognitive Behavioral Therapy (CBT)
Recovery Community Description
CBT therapy aims to help the client to become aware of thought distortions which are causing psychological distress, the behavioral patterns that are reinforcing them, and to correct them both.
Goals
Identify cognitive distortions and fault thinking, restructure negative thought
patterns, and identify cues and triggers.
Treats
Primary Mood Disorders, Major Depressive Disorder, Anxiety Disorders, Psychotic Illness
