Dialectical Behavioral Therapy (DBT)
Recovery Community Description
DBT combines standard cognitive behavioral techniques for emotion regulation and reality-testing with concepts of mindful awareness, distress tolerance, and acceptance.
Goals
Acquire Skills of core mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
Treats
Secondary Axis II Disorders, Bipolar Affective Disorders, Dual Diagnosis, Impulsivity, Self-Harm
