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A Taste of Thai

March 02, 2016

Dhana Blissett, Skyland Trail Nutritionist

Today in Cooking for your Health, our theme was a Taste of Thai.  We cooked two recipes: curried vegetables and vegetable fried rice.  Clients prepared the dishes by measuring the ingredients, chopping the fresh vegetables and cooking each recipe. The meal was complete with a fresh spinach salad topped with a homemade salad dressing.


Once the recipes were prepared, everyone enjoyed a small sample of each dish. Here are a few of the comments we heard:  

  • It was outstanding!
  • Just the right amount of spice.
  • Tasty!
  • An exotic adventure for lunch.
  • Never cooked this type of curry.  It was a delicious surprise!
  • Raging with flavor!

Try These Great Recipes for Yourself