An Extraordinary Journey
Beth, mother of an adolescent program graduate
I finally understood that my daughter’s mental illness was not something that my husband and I could fix after she attempted suicide by overdosing on her medication. The experience was nothing short of traumatizing, and I felt powerless in that moment.
It has been more than a year since that evening, and I am struck by the extraordinary journey that led to us to Skyland Trail and to the tremendous growth and healing that our family has experienced.
My daughter is artistic and empathetic. She is extroverted and popular. I never had to worry about her making friends at school or in her extracurricular activities. But with teenagers, it’s not always easy to tell the difference between normal boundary testing and behavior that is escalating into something more concerning. As her episodes of intense feelings and impulsive behaviors became more frequent and extreme, we found ourselves on a hamster wheel that we didn’t know how to stop.
As we began looking into various treatment options and talking with friends and family members, I was amazed by how many others who had loved ones who were struggling or who were struggling themselves. During those conversations, all of the isolation and loneliness that we had felt for so long seemed to disappear – we were not alone.
After a year into the pandemic and attending school remotely, my daughter entered Skyland Trail’s adolescent program during her senior year of high school. While there, she began the hard work toward recovery. It was not always easy, but little by little we started to see changes in her outlook and in her interactions with us. We were actively engaged in family therapy, and we learned together how to reframe narratives and work toward understanding each other’s individual interpretations of our discussions. We all learned new communication techniques that helped us find common ground.
Since completing treatment, our daughter has finished her freshman year, and we credit her hard work and Skyland Trail for helping her gain the tools and skills to help her manage her symptoms. At Skyland Trail, she was able to participate in both CBT and DBT groups, work with a counselor she trusted, and interact with peers who were dealing with similar issues. Because of the education track, she also was able to keep up with her high school classes and graduate on time.
“My husband and I were not fully equipped to handle our daughter’s struggles with mental health, but with guidance and education from Skyland Trail, we were able to find a path to healing.”
While she was at Skyland Trail, our daughter also began to understand the negative impact that vaping and marijuana use had on her mental and physical health. This education was a pivotal piece of her recovery and has helped sustain her motivation to stay focused on her path to wellness. Substance misuse is so prevalent among teens these days, and we are grateful to Skyland Trail for helping our daughter break the cycle of this habit.
We live out of state, but when our friends in Atlanta invited us to join them at Skyland Trail’s Benefits of Laughter event, we immediately said yes. We became silver sponsors for the event because we wanted our names to be included among the grateful individuals and families who support Skyland Trail’s mission and the work they do.
It is important for us to be transparent about our journey because it has had such a profound impact on our family, and there is no shame in it. My husband and I were not fully equipped to handle our daughter’s struggles with mental health, but with guidance and education from Skyland Trail, we were able to find a path to healing. I want others to know that they, too, are not alone, and it is okay to need help and to ask for it. There are wonderful resources out there, and there is no need to suffer in silence.