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A Life I Could Never Have Imagined

January 21, 2026

Adolescent program graduate, Addi, shares her story of transformation and healing.

Staff Spotlight: Shelby Gutenberger

January 7, 2026

Meet one of Skyland Trail’s Referral Relations Representatives in Atlanta, Shelby Gutenberger. She forges strong relationships with mental health professionals, educators, and families through authenticity, integrity, and trust.

From Resolution to Reality

December 29, 2025

By Tera Carter, CPS, Skyland Trail Alumni Program Coordinator Creating Space for What You Want in the New Year January often arrives with fresh energy. A new calendar. A clean slate. And for many of us, a list of resolutions, things we want to do differently or goals we hope to reach in the year…

New Year’s Resolutions That Support Mental Wellness

December 19, 2025

Our Adult Family Therapy team at Skyland Trail shares why this season can be especially challenging for mental health and how to approach New Year’s resolutions with flexibility, humor, and self-compassion.

Staff Spotlight: Jacob Jett

December 8, 2025

Meet Skyland Trail’s new pastoral counselor, Jacob Jett. Jacob holds a Master of Divinity (MDiv) with a focus on counseling. He brings over 20 years of experience supporting individuals and families through serious illness, grief, and life transitions.

What Are Microcredentials and How Can They Fit Into Mental Health Recovery?

December 1, 2025

Career advice from Skyland Trail Vocational Support Specialist, Mikayla Lignon Planning your next steps after treatment can feel overwhelming, especially if you’re unsure about school, career paths, or what kind of work feels right for you. Microcredentials can make this transition a little easier. A microcredential is a short course or certification that helps you…

Healthy Holidays: Teen Mental Health

November 19, 2025

While the holidays are often presented as a season of joy, cozy traditions, and celebration, the reality can feel very different for many teens. Supporting teens through this time does not require perfection. It just calls for awareness, empathy, and a willingness to meet them where they are.

Holiday Self-Care for Caregivers

November 13, 2025

As a caregiver, it’s essential to give you and your loved one the gift of self-care this holiday season. When you prioritize your mental and physical health, you strengthen your ability to support your loved ones through their recovery.

Staff Spotlight: Engle Clay, LMFT

September 30, 2025

Meet Engle Clay, LMFT, a family therapist with the Skyland Trail adolescent program.

Validation in DBT: Why Being Heard Matters

September 23, 2025

Learn how validation is a pivotal part of providing support to individuals with mental illness.