As a caregiver, it’s essential to give you and your loved one the gift of self-care this holiday season. When you prioritize your mental and physical health, you strengthen your ability to support your loved ones through their recovery.
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Meet Engle Clay, LMFT, a family therapist with the Skyland Trail adolescent program.
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Learn how validation is a pivotal part of providing support to individuals with mental illness.
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Learn how trauma affects adolescents, how to recognize the signs, and why early evidence-based treatment is key. Discover how Skyland Trail supports teens on the path to healing.
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Skyland Trail Director of Adjunctive Services, Shelley Danser, CTRS, recently presented on using a self-care wheel to our Family STEP program. Have you ever tried using a self-care wheel? Using a Self-Care Wheel to Build a Balanced Life Life can feel like a juggling act—work, relationships, health, and personal growth all competing for our attention.…
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In the midst of shifting workplaces and a growing awareness of neurodevelopmental conditions like ADHD and autism, both employers and employees benefit from fostering inclusive attitudes and accessible environments. After all, approximately 15–20 percent of the population exhibit some form of neurodivergence—a significant portion of any workforce, bringing unique perspectives and needs. At Skyland Trail,…
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Hear from Skyland Trail Assistant Director of Client Community Engagement, Doug Hurd, LCSW, on the Stages of Change Model and its importance in vocational therapy.
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Learn from Skyland Trail family therapist Brandon Baird, LCSW, MPH, on how fathers can build stronger, healthier relationships with their children by leading with validation, emotional presence, and self-awareness.
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Learn from Skyland Trail Family Therapist Jessica McMorris, MSW, on the different types of trauma, including PTSD, and learn how trauma affects individuals and families.
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Hear from Skyland Trail Adult Alumni Coordinator Tera Carter, CPS, WHMC, on strategies to manage stress and build resilience.
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