Original post date November 2016. Giving the gift of recovery to ourselves and the people we love By Emily Giattina, LCSW, Dual Diagnosis Counselor, Skyland Trail The holidays can be a challenging time to manage sobriety. You may receive more invitations to parties or social gatherings than usual – some that you may feel obligated to…
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Holidays don’t have to feel lonely. Skyland Trail Cognitive Behavioral Therapy Primary Counselor, Luke Smith, LMSW shares tips on ways to stay socially connected over the holidays. Plan in advance and get a few things on the calendar so you have something to look forward to. Plan ahead and reach out. If this is your first…
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