Donate | Contact Us | Admissions 866-504-4966

Search
Generic filters
Exact matches only
Filter by Custom Post Type

Admissions: 866-504-4966

BLOG

4 Strategies to Maintain Sobriety During the Holidays

November 13, 2018
holiday stress and mental health

Original post date November 2016. Giving the gift of recovery to ourselves and the people we love By Emily Giattina, LCSW, Dual Diagnosis Counselor, Skyland Trail The holidays can be a challenging time to manage sobriety. You may receive more invitations to parties or social gatherings than usual – some that you may feel obligated to…

Read More >>

6 Ways to Fight Loneliness During the Holidays

December 12, 2017
holiday social activity

Holidays don’t have to feel lonely. Skyland Trail Cognitive Behavioral Therapy Primary Counselor, Luke Smith, LMSW shares tips on ways to stay socially connected over the holidays. Plan in advance and get a few things on the calendar so you have something to look forward to. Plan ahead and reach out. If this is your first…

Read More >>