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What Parents Should Know About Youth Athletics and Mental Health

May 28, 2019
little league baseball pitcher

For decades, youth sports in the United States has been an avenue for kids of all ages to make friends, be physically active, challenge themselves, and learn skills such as teamwork, sportsmanship, and the value of hard work—all of which can provide great stepping stones towards personal growth and achievement later in life. When it…

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The Early Warning Signs of Mental Illness

January 8, 2019
young woman with depression looking at camera

Three Questions with Dr. Ray Kotwicki, Skyland Trail Charles B. West Chief Medical Officer 1. Why do we see mental illness emerge in young adults in their 20s? We’re identifying mental illnesses a lot earlier than we used to. Traditionally, young adults in their late teens and early 20s were considered most at risk. Current…

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Onset of Mental Illness: First Signs and Symptoms in Young Adults

March 14, 2018
young adults and mental illness

You may think that once you’re out of high school, you’re finished growing up. Physically, you’re probably as tall as you will ever get, and from this point forward, you may remain the same overall size throughout much of your adult life. Whether you head off to college or out to make your own way…

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