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Navigating Job Interview Anxiety: Strategies for Confidence and Success

August 16, 2023

Job interviews can be both exciting and nerve-wracking experiences for job seekers. Read on to delve into specific examples and strategies for how to navigate anxiety throughout the job interview process.

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Back to School: Strategies for Supporting Teen Mental Health

July 28, 2023
8 Ways to support your child in school

Going back to school can pose mental health challenges. By equipping children with the tools to plan effectively, manage stress, and communicate their needs, parents can empower their children to thrive both academically and emotionally. Read on to discover some strategies I recommend to support children as they prepare to return to school.

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4 Myths About Therapy

July 1, 2023
a young woman and a therapist talk during an individual psychotherapy session

Mental health is an essential aspect of one’s overall well-being. Believing myths about therapy can further propitiate suffering and keep people from getting help. Having an open and honest dialogue about mental health helps destigmatize seeking professional help, and understanding the truths about therapy and debunking myths can help individuals make informed decisions about how…

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One Family’s Journey With Mental Illness and Addiction

June 12, 2023

Explore the intricate intersection between mental health disorders and substance use. Gain valuable insights from experts and guest speakers Nic and David Sheff as they delve into the complex relationship between these two areas, discussing the challenges, treatment options, and ways to promote holistic well-being.

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How to Choose the Right Level of Psychiatric Treatment

May 17, 2023
adults participating in mental health therapy group as part of residential or day treatment

Finding the right level of psychiatric treatment can make the difference between recovering and getting stuck in the cycle of your symptoms. There are many factors that will determine what kind of treatment is best for you. If you’re having a hard time with anxiety, but can still get yourself to go to work or…

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Staff Highlight: Abby Dickinson, LMSW

May 8, 2023
Abby Dickinson, LCSW

Get to know Abby Dickinson, LMSW, an adolescent primary counselor at Skyland Trail in Atlanta, Georgia, who treats teens ages 14 to 17.

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How Art Therapy at Skyland Trail Helped Me

April 13, 2023

by Sheila O’Shea My first encounter with art therapy was at my one (and I hope only) stay in a mental hospital. I’ve told people since then that it should have been properly called “shut up and color time.” When I first arrived, I was given a page from a mandala coloring book and spent…

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Staff Highlight: Suzanne Baker

March 23, 2023
A portrait photo of Suzanne Baker

Get to know Suzanne Baker, horticulture department coordinator and horticultural specialist at Skyland Trail in Atlanta.

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Staff Highlight: Frida Olvera

January 23, 2023
A photo of Frida Olvera

Get to know Frida Olvera, intake manager at Skyland Trail, a non-profit mental health treatment organization in Atlanta.

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10 Questions to Ask Mental Health Residential Treatment Programs

January 17, 2023
people walking on a boardwalk in the rollins campus courtyard

1.What type of accreditation or licensing does the program have? Mental health residential treatment programs may qualify for a number of different types of accreditation or licensure.  Skyland Trail has received The Joint Commission Gold Seal of Approval since 1998. Accreditation from the Joint Commission indicates excellence in ensuring patient safety and quality of care.…

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