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Staff Spotlight: Mbapelen Unongo, MA

March 2, 2026

Meet one of Skyland Trail’s adult psychometrist, Mbapelen Unongo.

A Grateful Family Gives Back Through Estate Planning

February 23, 2026

Guest Post Written by Kirk Barrett, Wealth Advisor If you’ll indulge me, I’d like to share a story about a client I had the privilege to help—not one about stock picking or compound interest, but a real-life experience that taught me as much about life (and giving) as any investment ever could. The Toughest Investment:…

Self-Love: What It Is and How to Practice It

February 12, 2026

Self-love is not a trend or a luxury, but a skill that supports long-term emotional well-being. It is something that can be developed intentionally and strengthened over time, particularly during periods of stress or transition.

A Life I Could Never Have Imagined

January 21, 2026

Adolescent program graduate, Addi, shares her story of transformation and healing.

Staff Spotlight: Shelby Gutenberger

January 7, 2026

Meet one of Skyland Trail’s Referral Relations Representatives in Atlanta, Shelby Gutenberger. She forges strong relationships with mental health professionals, educators, and families through authenticity, integrity, and trust.

From Resolution to Reality

December 29, 2025

By Tera Carter, CPS, Skyland Trail Alumni Program Coordinator Creating Space for What You Want in the New Year January often arrives with fresh energy. A new calendar. A clean slate. And for many of us, a list of resolutions, things we want to do differently or goals we hope to reach in the year…

New Year’s Resolutions That Support Mental Wellness

December 19, 2025

Our Adult Family Therapy team at Skyland Trail shares why this season can be especially challenging for mental health and how to approach New Year’s resolutions with flexibility, humor, and self-compassion.

Staff Spotlight: Jacob Jett

December 8, 2025

Meet Skyland Trail’s new pastoral counselor, Jacob Jett. Jacob holds a Master of Divinity (MDiv) with a focus on counseling. He brings over 20 years of experience supporting individuals and families through serious illness, grief, and life transitions.

What Are Microcredentials and How Can They Fit Into Mental Health Recovery?

December 1, 2025

Career advice from Skyland Trail Vocational Support Specialist, Mikayla Lignon Planning your next steps after treatment can feel overwhelming, especially if you’re unsure about school, career paths, or what kind of work feels right for you. Microcredentials can make this transition a little easier. A microcredential is a short course or certification that helps you…

Healthy Holidays: Teen Mental Health

November 19, 2025

While the holidays are often presented as a season of joy, cozy traditions, and celebration, the reality can feel very different for many teens. Supporting teens through this time does not require perfection. It just calls for awareness, empathy, and a willingness to meet them where they are.