DBT Bootcamp: Parenting Skills for Big Emotions
May 13, 2026, 7:00-8:00 PM
Big emotions can feel overwhelming for both teens and parents. In this DBT Bootcamp, parents of teens learn how to recognize early warning signs of emotional distress, understand what may be contributing to your teen’s struggles, and respond in ways that build trust and confidence. We’ll also cover simple, practical skills to help your adolescent manage intense emotions, improve distress tolerance, and feel more in control.
School Success: Parenting Skills for Time Management and Goal Achievement
August 26, 2026, 7:00-8:00 PM
School can feel overwhelming for teens, especially with pressure to perform and get everything “just right.” This webinar will help parents of teens understand what your teen may be experiencing and give you practical ways to support better time management, responsibility, and follow-through. You’ll also learn how to recognize and reinforce small wins to build motivation, confidence, and accountability over time. Join us to walk away with simple tools you can start using right away to support your teen’s success.
Digital Health: Parenting Skills for Managing Technology
November 4, 2026, 7:00-8:00 PM
Technology and social media are a big part of teens’ daily lives, but they can also impact mental health and safety. This webinar will help you understand how screen time and social media affect your teen, including common risks and challenges they may face online. You’ll also learn practical ways to set limits, create healthy boundaries, and support safer, more balanced technology use at home. Join us to gain simple tools you can use right away to help your teen navigate the digital world with confidence.
Questions? Contact Molly Mercer-Deadman, mmercer-deadman@skylandtrail.org
Past Webinars
View previous webinars here.