DBT Next Steps
June 1, 2026
Skyland Trail has opened enrollment for a new program, DBT Next Steps. This is an online weekly group to help adults use DBT skills to achieve career and independence goals. Participants will use familiar and new DBT skills to pursue goals related to securing employment, shifting career paths, returning to school, achieving personal financial goals, etc.
Dialectical behavior therapy (DBT) focuses on four core skills (mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness) to help create strategies for positive change.
Who Can Join:
- Adults ages 18+ living in Georgia who have completed the four modules of DBT (stage 1 / foundational skills)
- While Skyland Trail program graduates are welcome, a prior relationship with Skyland Trail is not required
Cost:
- $65/session, billed monthly at $260
- Private pay only. Insurance not accepted.
Schedule: Weekly 1h 30m sessions begin in August 2026
Facilitated by: Doug Hurd, LCSW, Director of Client Community Integration