Expressive Therapies

Art, Music and Horticultural Therapy

Led by caring professionals who are experts in their fields, these group sessions help clients find new ways to express their thoughts and emotions, learn new skills, build confidence, and interact with their peers and the community.

Horticultural Therapy

Skyland Trail campuses are built around gardens. Clients have opportunities to work with our horticultural therapist in our greenhouse and in our many healing gardens. In addition to caring for plants, clients use natural materials to build zen gardens, fairy homes, balancing stones, and other projects that provide opportunities to practice mindfulness while expressing their creativity.

Art Therapy

Our art therapists engage clients in both process art and product art therapy sessions. In process art sessions, our clients are encouraged to express their inner feelings, thoughts, memories, and beliefs through art. In product art sessions, clients can exercise their creativity while working with ceramics, wood, paper, textiles and other media.

Music Therapy

Music therapy uses breathing, rhythm and movement exercises to encourage expression of emotions through activities such as drumming and guided imagery. Singing, playing instruments, song writing and performance preparation are vehicles for creative activity and socialization. Performance opportunities occur at Arts in the Garden, holiday parties, talent shows and events with volunteer leaders and donors.