Need a healthy side dish to accompany your holiday meal? A key component of taking care of one’s mental health is to also take care of one’s physical health. Cooking and eating nutritious, balanced meals is a simple and effective way to practice self-care and mindfulness while keeping inflammation and other physical ailments like heart…
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Check out this savory ground turkey skillet recipe A key component of taking care of one’s mental health is to also take care of one’s physical health. Cooking and eating nutritious, balanced meals is a simple and effective way to practice self-care and mindfulness while keeping inflammation and other physical ailments like heart disease and…
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A key component of taking care of one’s mental health is to also take care of one’s physical health. Cooking and eating nutritious, balanced meals is a simple and effective way to practice self-care and mindfulness while keeping inflammation and other physical ailments like heart disease and diabetes at bay, which have been proven to…
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