Learn about the complex intersection of mental health and nutrition.
Learn about Kyuante Jenkins, CBT Recovery Community Assistant Director at Skyland Trail.
The model of care practiced at the Skyland Trail adult and adolescent treatment programs is “trauma-informed.” By helping trauma survivors first address symptoms of depression, anxiety, or borderline personality disorder, trauma-informed psychiatric treatment allows patients to develop insight and adopt healthy coping skills to handle difficult emotions before beginning the challenging work of processing their specific trauma.
Read to learn more about Steve Morris, Senior Healthcare Recruiter at Skyland Trail.
Learn about common cognitive distortions that lead to unhealthy thought patterns and influence moods and behaviors in harmful ways.
Hear from our Assistant Director of the Dual Diagnosis program, Sarah Overton, LCSW, on the complex intersection of mental health and substance use.
Job interviews can be both exciting and nerve-wracking experiences for job seekers. Read on to delve into specific examples and strategies for how to navigate anxiety throughout the job interview process.
Going back to school can pose mental health challenges. By equipping children with the tools to plan effectively, manage stress, and communicate their needs, parents can empower their children to thrive both academically and emotionally. Read on to discover some strategies I recommend to support children as they prepare to return to school.
Mental health is an essential aspect of one’s overall well-being. Believing myths about therapy can further propitiate suffering and keep people from getting help. Having an open and honest dialogue about mental health helps destigmatize seeking professional help, and understanding the truths about therapy and debunking myths can help individuals make informed decisions about how…
Explore the intricate intersection between mental health disorders and substance use. Gain valuable insights from experts and guest speakers Nic and David Sheff as they delve into the complex relationship between these two areas, discussing the challenges, treatment options, and ways to promote holistic well-being.